Brown Rice

What is Brown Rice – Brown Rice is whole rice from which only the outermost layer called the husk is removed.

Why Brown Rice – The Brown Rice keeps intact it’s outer layer called germ which contains most of the vitamins, minerals and fibre in the grain. White Rice manufacturers remove this layer to reveal the white colour of rice.

Health Benefits – If you are overweight and willing to shed some pounds, adding Brown Rice as a dietary staple is your way to go. It has 4X more fibre, good for heart health, naturally gluten free and controls cholestrol levels

How to Use – You can use it as replacement of white rice, even mix with veggies to make Pulao, Lemon Rice, Coconut Rice, Lentil Rice/Khichdi, Rice Idli, Curd Rice and have it with your finger licking curry recipes